Breathing Practices
Equipped with a suite of breathing tools, ARA connects mind and body to ensure that you use all the tools available at your disposal for healing.
AI Powered Body Assessment
The movement assessment feature uses 3D camera technology to better understand how you move by measuring biomechanical imbalances and mobility issues.
Infrared Thermal Technology
The infrared thermal cameras will scan your body to help you understand how your body regulates temperature, and identifies circulation and heat abnormalities.
Emotional Intelligence
Ara selects the most effective training programs based on your emotional state through daily checkins.
Soft Tissue Therapy
ARA not only understands your physiology, but also has built in do-it-yourself soft tissue therapy tools to aid in your recovery.
Strength Training
Fully functional gym system with dual electric motors designed for rehab and performance training.
Performance Data
ARA can guide you to the perfectly calibrated training program for you based on your ongoing health data.
Explore ARA's hand-tailored training tools.
Full Body Essentials
20 mins
Neck & Shoulder Release
20 mins
Hip & Back Pain Prevention
20 mins
Lower Body Mobility
20 mins
Upper Body Performance
20 mins
Neck & Shoulder Prehab
20 mins
Hip Stability
20 mins
Pelvic Floor & Core Activation
20 mins
Vinyasa Flow
20 mins
Primal Animal Flow
20 mins
Yin Flow
20 mins
Ayurvedic Pitta Flow
20 mins
Healing Pain
20 mins
Stress Reduction
20 mins
Calming The Mind
20 mins
High Vibrations
20 mins
ARA features span across physical therapy, strength training, and mindfulness.
When you combine ARA + SAVA, everything clicks into place. Get $100 off your pre-order deposit when you bundle our all-in-one digital hardware platform with our groundbreaking at-home sound experience.